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Services I Offer

Individual Therapy

Counselling & Psychotherapy is aimed at personal growth and development. Therapy will provide you with professional support when you feel low, anxious or stressed, and it can guide you along a path of positive change...

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Couple Therapy

Through learning how to better meet each other's needs, partners will create emotional safety in the couple; conflicts will be addressed at the roots and the communication between partners will improve....

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Working with Children & Young People

Life can present children and young people with difficulties due to an ever-growing number of particular challenges. As a skilled therapist I can present a playful and restorative way in engaging with those difficulties...

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Group Therapy

Group therapy typically involves a small group of people (between six - 12) and a therapist. On the whole normally there is a nature of concern which already exists within groups...

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Online Therapy

Online therapy has become a new way of doing therapy and even though I have offered this service prior to the pandemic, it can be a useful tool for almost everyone...

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Cancellations Policy

If you need to cancel or rearrange a session, please contact me at least 24 hours before your appointment. If we begin working together, there is a cancellation policy in place.

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My Services

I offer face-to-face and online therapy for both couples and individuals seeking to lead more meaningful and fulfilling lives. I am experienced in working with a range of issues:

    • Depression
    • Abandonment
    • Anxiety
    • Loss & Bereavement
    • Personality Disorders
    • Complex trauma
    • PTSD
    • Stress
    • Victims/perpetrators of abuse
    • Life Transitions
    • Performance anxieties
    • Low self-esteem/confidence
    • Family and relationship issues

The length of individual or relationship therapies differ according to the nature of the difficulties addressed. I offer short-, mid-, and long-term psychotherapy to suit clients' needs. Sessions are 60 minutes in length and typically take place once a week. Sessions at a frequency of twice or three times per week are also offered, including a mix of face-to-face and online sessions, where needed.

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