Group Therapy
Group therapy typically involves a small group of people (between six – 12) and a therapist. On the whole normally there is a nature of concern which already exists within groups for example: men/women specific health issues/diagnosis, which could present many co-joining issues.
Having therapy in such an environment can hold many benefits as it offers a support network and provides the opportunity to meet others experiencing(or have) similar concerns/issues. Group therapy can have many aims/goals, therefore it is likely that you will be asked to commit to a certain number of sessions. As a therapist I encourage individuals to share their experiences and progress in order to have the ability to, for example, gain support (that they’re not on their own), work on understanding themself better, or how the group may support each other better due to group dynamic.
The sessions are confidential and safe just as they would be in a one-to-one therapy session, to ensure this, boundaries/group contracts are created within the first meeting.
Group Therapy fees are not included as there are often many factors to consider, such as: size, location and organisations may need submission of proposal and costing outlines.
Please contact me to discuss further.
Get In TouchServices I Offer
Individual Therapy
Counselling & Psychotherapy is aimed at personal growth and development. Therapy will provide you with professional support when you feel low, anxious or stressed, and it can guide you along a path of positive change...
read moreCouple Therapy
Through learning how to better meet each other's needs, partners will create emotional safety in the couple; conflicts will be addressed at the roots and the communication between partners will improve....
read moreWorking with Children & Young People
Life can present children and young people with difficulties due to an ever-growing number of particular challenges. As a skilled therapist I can present a playful and restorative way in engaging with those difficulties...
read moreGroup Therapy
Group therapy typically involves a small group of people (between six - 12) and a therapist. On the whole normally there is a nature of concern which already exists within groups...
read moreOnline Therapy
Online therapy has become a new way of doing therapy and even though I have offered this service prior to the pandemic, it can be a useful tool for almost everyone...
read moreCancellations Policy
If you need to cancel or rearrange a session, please contact me at least 24 hours before your appointment. If we begin working together, there is a cancellation policy in place.
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